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Hilton Head Health - This Place Will Change Your Life

For nearly fifty years, Hilton Head Health, a world-renowned all-inclusive health and wellness resort in South Carolina, has helped thousands of guests on their wellness and weight loss journeys, with custom fitness plans, nutritional workshops, gourmet cuisine, rejuvenating spa services and more.

As the only wellness retreat in the US less than two miles from the ocean, Hilton Head Health offers a variety of getaways that utilize its coastal surroundings, with miles of walking paths through moss-draped oak trees, palms, and lagoons that attract Lowcountry birds and other wildlife. Outdoor activities give you that fresh air and saltwater rejuvenation that only the ocean can, with tons of options like daily beach walks, outdoor pool classes, water sports, oceanfront yoga and meditation practices.

Hilton Head Health is nestled inside an 800-acre gated seaside community named Shipyard, which also features three golf courses in the Heritage Golf Collection, Van Der Meer and one of Tennis Magazine’s Top 50 USA tennis resorts. Guests can stay at the newly constructed 30-room Sweetgrass Inn, designed with a stylish combination of Lowcountry modern furnishings. Private villas within Shipyard are also offered as an accommodation option.

Hilton Head Health’s holistic approach addresses mental and physical challenges for real results and sustainable change. Guests can choose between wellness or weight loss programs. Hilton Head Health offers two customized weight loss programs: Jumpstart, a 7-day comprehensive program to create your ideal weight loss strategy or Lose Well, a 28+ day personalized program.

Hilton Head Health offers multiple wellness retreat options, including LivingWell, a minimum seven-day comprehensive wellness experience and the Healthy Getaway, a 3–4-day weekend that focuses on both mind and body.

In January, Hilton Head Health introduced its newest wellness program, ReNew, focused entirely on self-care. This weeklong respite from the stress and monotony of everyday life will leave guests feeling grateful, mindful and balanced long after they return home.

Guests can relax and enjoy a luxurious spa treatment from the on-site The Indigo Spa & Salon, which features full-service locker rooms, a tranquil relaxation lounge, six treatment rooms and two manicure and pedicure stations.

Hilton Head Health’s True Restaurant offers an unmatched healthy dining experience. Each hand-crafted plate is designed to provide only the best quality nutrition, color, and presentation with astonishing control on calories. True’s menu places an emphasis on local and natural ingredients and is based on guidelines from the American Heart Association, American Cancer Society and American Diabetes Association. The restaurant can accommodate most dietary needs including vegetarian, vegan, gluten-free and dairy-free.

Whether you’re simply looking for a healthy vacation, a comprehensive weight loss intervention or a self-care retreat look no further — Hilton Head Health has the program for you. Through Hilton Head Health’s immersive and personally tailored wellness and weight loss programs, you can achieve real results and feel more fulfilled.

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